I am Prasada, a dedicated and compassionate Trauma-informed Breathwork Coach on a mission to empower others on their healing journeys.  My approach to breathwork is rooted in creating a safe and supportive space for individuals to explore their inner landscape, release stored tension, and cultivate resilience.

I hold a Pause Certification in Trauma-Informed Breathwork, a Quantum Health Coach Ceritificate, and HeartMath Trauma Certification, combing breath and HRV training  I offer many tools to incorporate into your daily life, releasing anxiety and stress, building your muscles of resilience and vitality.  

My commitment to ongoing education ensures that I stay informed about the latest developments in trauma research and breathwork techniques.

I have extensive knowledge about the nervous system, how the autonomic nervous system affects our body, our mind, and our overall mental health and wellness.   Through my own journey, I discovered the power of breathwork in improving both physical and mental health.  I am passionate about sharing this knowledge with others, teaching them to regulate their nervous system, improving their overall well-being.  

I integrate mindfulness practices, somatic awareness, and breathwork techniques to guide you on a transformative journey toward healing and self-empowerment.

Dr. Leah Taylor is an Embodiment Coach and Mentor based in Pinole, CA.

Leah has earned a Master’s in Somatic Counseling Psychology and a PhD in Mind-Body Medicine with a focus in Integrative Mental Health. She has worked as both a therapist and an Integrative Wellness Coach, and has extensive training in movement, embodiment, and holistic pain management.

Through her own embodiment journey, she recognizes that mindfulness and embodiment are essential skills for modern living that can be taught and strengthened for all people. She is also

passionate about the use of the oldest forms of medicine, music and movement, as a delivery for healing and elevation.

Leah has combined her training in somatics, mind-body medicine, movement, and embodiment with her passion and love of live music to create a live music movement experience called Embodied Groove®. Embodied Groove® can enhance the benefits of live music that include

increased inter and intra-personal connection, greater compassion, aliveness, embodiment, and positive emotions that can last well beyond the experience itself. Embodied Groove® is also its

own therapeutic modality designed to increase conscious awareness, embodiment, and positive mood and reduce stress, trauma, and limiting somatic patterns.

Dr. Leah Taylor’s mission is to empower all people with the awareness to make conscious and aligned decisions, the intuitive knowledge of what your body needs and how it works, and to tap you into internal energy, aliveness, and focus sourced from your inner vitality and wisdom.

Audrya Chancellor has been offering Sound Healing and Reiki internationally since 2003. She traveled to Australia in 2008 with her Didgeridoo and received blessings from the Aboriginal Elders to play the Didgeridoo for healing in North America. Audrya plays a wide variety of instruments to restore balance and regeneration into the cells, organs, tissues, nervous system and chakras. These include: tuning forks, a symphonic gong, didgeridoos, an ocean drum, chimes and her heart songs. Audrya has been an apprentice to many Professional Sound Healers and received wellness certificates in Sound Healing, Reiki, Shamanic Reiki, Cosmic Divine Light Reiki Masters and is a Regenerative Health Practitioner.

Rebekah Steltzer has dedicated her life’s work & passion to the Healing Arts. She studied the works of Polarity Therapy by Randolph Stone early on, and continued to mold and refine her offerings of touch with an innate understanding of the complex energy systems. She approaches structural, breath and movement  awareness from a Stott Pilates based background & massage career of 25+ years. For the Sound Healing offerings during the retreat, as your guide, she will be providing anchoring, clearing & release of trapped energy with her intuitive and highly perceptive sense of holding space.